
CONNECTING THE DOTS: FERTILITY AWARENESS, NUTRITION AND HEALTHY CYCLES
Part Two November 2024 Michal Schonbrun, MPH While an abundance of scientific literature points to the dangers of nutritional deficiencies
Part Two November 2024 Michal Schonbrun, MPH While an abundance of scientific literature points to the dangers of nutritional deficiencies
Part One October 2024 Michal Schonbrun, MPH You may never hear this from your family doctor or gynecologist: nutrition
REPRODUCTIVE HEALTH PLANNING – BEFORE 35 Michal Schonbrun, MPH, CHES, It’s a fact. More and more women are delaying pregnancy
One of the most pervasive cultural myths about human fertility is that women can ovulate spontaneously and conceive at any
We cannot ignore the latest avalanche threatening women’s reproductive health, with the possibility of American women losing their right to
As we mark the end of Women’s History Month and endometriosis awareness month, this is a good time to address
Last week, ACOG, the most important professional organization representing over 60,000 American gynecologists, issued new guidelines about “patient-centered” contraceptive counseling.
There are times in life when women and couples need to space, avoid or postpone pregnancy. This total time period
On the “sidelines” of the Covid-19 pandemic, a lesser-discussed drama is slowly playing out. Lesser-known because it’s a “girl thing”.
The normal healthy vagina is an incredible ecosystem that includes diverse communities of various micro-organisms. Hundreds of species and families
Most women spend the better part of 35 years trying to avoid pregnancy. Knowing how to choose the right contraceptive
Most of us have been brainwashed by advertising to believe that using daily pads is more hygienic, healthy and sanitary.
The transition from a synthetic hormone cycle to a natural hormone cycle is unique for every person. We cannot know
Accreditation recognized by The Association of Fertility Awareness Professionals
* All illustrated characters are taken from “The Monthly Cycle,” a film by Ada Ramon and Ofek Shamir.
The information presented on the site is for educational purposes only and is not intended to replace medical advice from a qualified doctor or other health professional. For convenience and naturally, the information on the site is written in the feminine form, but refers to anyone born with a uterus and ovaries, including those who do not identify as women.
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