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Delaying Menopause: Progress or Regression?
Michal Schonbrun, MPH May, 2025 Reasons to hack our biological clocks Every female experiences “ovarian aging”, a process leading
16/05/2025
Michal Schonbrun, MPH May, 2025 Reasons to hack our biological clocks Every female experiences “ovarian aging”, a process leading
Why ovulation matters Michal Schonbrun, MPH April 2025 While Fertility and Cycle Awareness is an amazing tool for connecting to
Michal Schonbrun, MPH December, 2024 *Sperm about to enter the ovum with acrosomal head ready to penetrate the zona
Part Two November 2024 Michal Schonbrun, MPH While an abundance of scientific literature points to the dangers of nutritional deficiencies
REPRODUCTIVE HEALTH PLANNING – BEFORE 35 Michal Schonbrun, MPH, CHES, It’s a fact. More and more women are delaying pregnancy
As we mark the end of Women’s History Month and endometriosis awareness month, this is a good time to address
On the “sidelines” of the Covid-19 pandemic, a lesser-discussed drama is slowly playing out. Lesser-known because it’s a “girl thing”.
Prolonged bleeding and staining can be a significant nuisance for women, especially for those who observe family purity laws according
In 2015, the American Association of Obstetrics and Gynecology (ACOG) published a position paper with far-reaching implications for the practice
This article was originally written by Dafna Meir, z”l (2012) and updated by Michal Schonbrun for an English translation (2021).
Most of us have been brainwashed by advertising to believe that using daily pads is more hygienic, healthy and sanitary.
The transition from a synthetic hormone cycle to a natural hormone cycle is unique for every person. We cannot know
Accreditation recognized by The Association of Fertility Awareness Professionals
* All illustrated characters are taken from “The Monthly Cycle,” a short film by Ada Ramon and Ofek Shamir.
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The information presented on the site is for educational purposes only and is not intended to replace medical advice from a qualified doctor or other health professional. For convenience, the information is written in the feminine form, but refers to anyone born with a uterus and ovaries, including those who do not identify as women
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