
Delaying Menopause: Progress or Regression?
Michal Schonbrun, MPH May, 2025 Reasons to hack our biological clocks Every female experiences “ovarian aging”, a process leading

Michal Schonbrun, MPH May, 2025 Reasons to hack our biological clocks Every female experiences “ovarian aging”, a process leading

Why ovulation matters Michal Schonbrun, MPH April 2025 While Fertility and Cycle Awareness is an amazing tool for connecting to

Michal Schonbrun, MPH December, 2024 *Sperm about to enter the ovum with acrosomal head ready to penetrate the zona

Part Two November 2024 Michal Schonbrun, MPH While an abundance of scientific literature points to the dangers of nutritional deficiencies

REPRODUCTIVE HEALTH PLANNING – BEFORE 35 Michal Schonbrun, MPH, CHES, It’s a fact. More and more women are delaying pregnancy

As we mark the end of Women’s History Month and endometriosis awareness month, this is a good time to address

On the “sidelines” of the Covid-19 pandemic, a lesser-discussed drama is slowly playing out. Lesser-known because it’s a “girl thing”.

Prolonged bleeding and staining can be a significant nuisance for women, especially for those who observe family purity laws according

In 2015, the American Association of Obstetrics and Gynecology (ACOG) published a position paper with far-reaching implications for the practice

This article was originally written by Dafna Meir, z”l (2012) and updated by Michal Schonbrun for an English translation (2021).

Most of us have been brainwashed by advertising to believe that using daily pads is more hygienic, healthy and sanitary.

The transition from a synthetic hormone cycle to a natural hormone cycle is unique for every person. We cannot know