
Where Breastfeeding (BF) and Birth Control Come Together
FEBRUARY 2025 Michal Schonbrun, MPH While most women today know that they have the option of planning a natural
FEBRUARY 2025 Michal Schonbrun, MPH While most women today know that they have the option of planning a natural
REPRODUCTIVE HEALTH PLANNING – BEFORE 35 Michal Schonbrun, MPH, CHES, It’s a fact. More and more women are delaying pregnancy
One of the most pervasive cultural myths about human fertility is that women can ovulate spontaneously and conceive at any
There are times in life when women and couples need to space, avoid or postpone pregnancy. This total time period
FAM is a tool for identifying the fertile and infertile days of the menstrual cycle. While FAM reduces dependence on
Over 100 menstrual cycle and fertility apps have hit the market and their popularity is growing. In 2018, the U.S.
Anyone who has spent years working in the health and medical field has lived to see many accepted practices turn
This article summarizes the relationship between breastfeeding (BF) and fertility and discusses the non-hormonal/non-invasive methods which can be effectively used
Choosing the right method can be challenging in light of the fact that there is no ideal or perfect method
The transition from a synthetic hormone cycle to a natural hormone cycle is unique for every person. We cannot know
I DEFINING BASIC TERMS Efficacy is a complex term that is widely misunderstood and misrepresented. It requires translation, nuance, and
Accreditation recognized by The Association of Fertility Awareness Professionals
* All illustrated characters are taken from “The Monthly Cycle,” a film by Ada Ramon and Ofek Shamir.
The information presented on the site is for educational purposes only and is not intended to replace medical advice from a qualified doctor or other health professional. For convenience and naturally, the information on the site is written in the feminine form, but refers to anyone born with a uterus and ovaries, including those who do not identify as women.
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